Teaching Pool

All our lessons and session that take place in our Teaching Pool have been moved to the Claremont Pool while we carry out essential maintenance on the pool.

Teaching Pool Repairs.

Our Teaching Pool will be undergoing essential repairs on Monday 29th June. There will be temporary changes to changing facilities on this day: female customers using the downstairs pools should use the men’s changing rooms, while male customers can use the accessible or upstairs changing facilities.

Contact a member of our team if you have any questions.

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Chicken Pesto Salad Bowl

Blog

A quick and easy meal in minutes! Chicken, cherry tomatoes, spinach and a creamy Greek yogurt–pesto dressing come together in a protein-packed salad that’s perfect for lunch, dinner, or meal prep.

Simply shake the ingredients up in a lunch-box for a healthy and satisfying meal.

Servings: 1

Ingredients

  • 100g cooked pasta
  • 100g cooked chicken breast
  • 160 g fat-free Greek yoghurt
  • 20g pesto
  • 6 cherry tomatoes, halved
  • 50g diced red onion
  • 75 g spinach
  • Salt & pepper, to taste

Method

Step 1: In a Tupperware box, combine the Greek yogurt, pesto, diced chicken, cherry tomatoes, red onion, spinach, and seasoning if desired.

Step 2: Secure the lid and shake well until everything is evenly coated – then enjoy!