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Sauna in Paddock Wood

Relax & Recharge

Discover our Sauna and Steam

After your workout, take time to unwind in our Sauna room. This calming space helps your mind and muscles relax, leaving you refreshed and ready to face the rest of your day.

Sauna

Step into Sauna and exhale. It’s your little pocket of peace where heat and calm go together to help you recharge.

Our amenities

Whether you are visiting us for the first time or the fiftieth time, we want every visit to be stress-free for you. Here you’ll find all of our amenities to support you before, during and after your workout.

Sauna

The benefits of saunas have been proven for years. They're a perfect way to relax and recover after a workout, while ensuring your mind gets that much-needed escape from the daily grind, helping you feel more energised and positive to face the day.

This is a mixed use facility (over 18 years of age). Swimwear must be worn at all times.

Contact Us

If you have a question about the Health Suite, we’re here to help. Just get in touch with our team and we’ll point you in the right direction.

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